Adults
Price: €75
Duration: 1 hour 15 minutes
Children, ages 4 and up (Mindfulness / Playful Sophrology – 45 to 60 minutes)
Price: €60
Duration: 45 to 60 minutes
Teenagers, ages 12 and up (Mindfulness / Sophrology / Emotional regulation / Specific support)
Price: €65
Duration: 60 minutes
Individual sessions are ideal for addressing specific, personal issues.
“Attention Works!” method
For mindfulness sessions for children using the specific “Attention Works!” method:
Programme of 8 sessions lasting 45-60 minutes for 4-7 year olds: €390 (= €48.75 per session)
Programme of 8 one-hour sessions for 8-11 year olds: €390 (= €48.75 per session)
For mindfulness sessions for teenagers using the specific “Attention, ça marche !” method:
Programme of 10 one-hour sessions for 12-18 year olds: £480 for 10 sessions (= £48 per session)
Groups of 5 to 10 people
Price: €15 per person
Duration: 1 hour
These group wellness sessions are the ideal way to discover sophrology, let go and take some time for yourself.
These sessions are different from group sessions on a specific theme (see Workshops section), which allow you to explore Sophrology through specific topics. This means a little theory and, above all, a lot of practice to discover tools that are easy to implement in your daily life.
Please wear comfortable clothing and bring a smartphone/dictaphone if you wish to record the sessions.
For businesses, schools or any other organisation:
Important!
Cancellation of sessions:
Please note that if you cancel an individual appointment less than 24 hours before the agreed date, you will be charged for the session in full.
You can cancel by email or by telephone on the following number: +31 6 463 200 65.
Please respect the appointment times so as not to delay the practitioner. In the event of a delay, the session may be shortened at the practitioner’s discretion.
Thank you for your understanding.
Reimbursement by health insurance
Unlike other European countries, sophrology sessions are not currently covered by Social Security in France, but some mutual insurance companies reimburse a certain number of sessions as part of preventive care. The number is often capped in the form of an annual allowance, which usually covers all forms of alternative medicine.
Here you will find a list of mutual insurance companies that cover sophrology sessions. Please do not hesitate to contact your mutual insurance company for more information.

